A Path to Courageous Healing

WORK THROUGH EMOTIONAL BLOCKS TO RECLAIM YOUR AUTHENTIC VOICE

Are you experiencing cycles of anxiety, stress, and depression, anger outbursts or withdrawal from others? Learn how to work through complex feelings from the past, now leading to anxiety, tension, and pain. Get support reclaiming the strength and wisdom of your whole being so you can have your authentic voice.

LEARN TO SHOW UP MORE AUTHENTICALLY FOR YOUR NEEDS

Get connected to yourself in mind and body. By learning to listen to your inner signals and direct your reactions, you can speak from your truth, and show up more authentically, honoring your needs

HEAL IMPRINTS OF FAMILY & CULTURAL WOUNDS

Have you overcome challenges, such as a difficult childhood, intergenerational family trauma, abuse, significant loss, or been exposed to injustice in your life? Maybe you find the past haunts you now. Or you are concerned about the impact on your children. Sometimes these past experiences show up in tensions, reactions, or impulses held in nonverbal body memory. Together, we support you to find new ways of creating ease and wholeness in body and mind, and heal the imprints of family, cultural and social wounds.

Move from Anger to CONNECTION

Do you find yourself reacting, in anger or withdrawal, in your significant relationships? At home or work, are you having challenges finding people you can trust and navigating communication? Maybe you find yourself repeating patterns from the past. Working together, we support you to navigate your feelings, in a way that is empowered, sensitive to injustice, and creates more fulfilling connections with those are important to you in your life -- whether partners, children, colleagues, or friends. Discover how to claim your voice and find respect.