Have you done therapy and managed somewhat, but want to get to the core and make deeper change than you have? Do you know that you tend to talk in circles and avoid the deeper stuff, repress or get overwhelmed, but can’t figure out how to get there?

Maybe you’re also concerned about the way your emotional stress is effecting your health. Maybe you know that it has to do with past experiences or relationships but you’re wondering how to dig deep into all that and work through the self-sabatoging patterns that now show up in your life, and process all of it.

As a therapist, my goal is to listen clearly to you in mind and body, to support you in noticing the patterns that get in the way and challenge you to grow, while understanding the anxiety and overwhelm that can come with growth.

My clients are looking for a therapist that can go beyond “someone to talk to”, to some way to work through the patterns of coping you have, so that you live from your truth, are more courageous in life, feel more ease physically and emotionally, and have the ability to connect and show up in your relationships the way you want to.

Feeling in a crisis point? I welcome you to call. Let’s get you to a better place.

FINDING YOUR TRUTH

RELATIONSHIPS ISSUES

HEALING MIND AND BODY

Eveline Wu Licensed Marriage and Family Therapist

Welcome. I’m Eveline.

I am a licensed therapist bringing trauma informed sensitivity drawing from 25 years training with leaders in the mind body & emotion connection.

Depthful Accelerated Change

I offer unique integrative therapy that goes beyond “just talking” to support deep transformation called “Intensive Short Term Dynamic Psychotherapy” that is supported by extensive clinical evidence, so you can make real change in longstanding patterns.

YOU TAKE CENTER STAGE HERE

As a second generation Chinese American, I am sensitive to issues involving culture, social injustice, marginalization and childhood trauma.

HONORING & EMPOWERING YOU

I recognize the real impacts of social injustice on mental health and physical health. As a therapist, I strive to support you to address these issues with cultural sensitivity to your unique ways of being in both mind and body. My work is empowerment focused, which means that I work with you to achieve your goals, and to have the capacity to live bigger, fuller, and acknowledge and own your voice and your truth.

I particularly welcome diverse clients whose lives have travelled a non-linear “out of the box” path, with complex mental health challenges.

Working together, we can tackle your challenges including

  • anxiety, along with physiophysiological health symptoms

  • anger outbursts or other types of reactivity

  • self sabatoge,

  • deep distraction overwhelm and scattered states, or ADHD

  • social isolation

  • sensitivity to being misunderstood, incredible attempts to be misunderstood

  • tendency to go along with others to avoid conflict

  • health symptoms from repressing emotions

I see clients both in-person in Berkeley, CA and online therapy on an encrypted video platform. I have found both online therapy and in-office therapy to be powerful and effective in my approach.

I invited you to learn more about my services.